Many of you freshman are making it through our second day of fitness classes pretty well. I know it's different, but stick with me this semester because no matter where your fitness level is...athlete, weekend warrior or couch potato...it doesn't matter. You will be more fit and have more energy.
Whatever you feel like on Fitness Days...having a great day, having a terrible day...GIVE ME 100% OF THAT DAY! It's all about effort. Help me to see that you are giving it all you got. That means more to me than how many push ups you can do or how fast you can run.
FIRE UP!!
Tuesday, January 30, 2007
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